<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Celebrate By Lisa Lou]]></title><description><![CDATA[Lisa Lou writes about hospitality, etiquette, soft skills, and the quiet influence of the table on family life and culture. She helps women move from entertaining to hospitality and back to what matters most: the table.]]></description><link>https://celebratebylisalou.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!k0zc!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1fee7e1-68de-4912-8606-ca9a750170d4_800x800.png</url><title>Celebrate By Lisa Lou</title><link>https://celebratebylisalou.substack.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 18 Jun 2026 00:34:59 GMT</lastBuildDate><atom:link href="https://celebratebylisalou.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Lisa Lou | Celebrate]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[celebratebylisalou@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[celebratebylisalou@substack.com]]></itunes:email><itunes:name><![CDATA[Celebrate By Lisa Lou]]></itunes:name></itunes:owner><itunes:author><![CDATA[Celebrate By Lisa Lou]]></itunes:author><googleplay:owner><![CDATA[celebratebylisalou@substack.com]]></googleplay:owner><googleplay:email><![CDATA[celebratebylisalou@substack.com]]></googleplay:email><googleplay:author><![CDATA[Celebrate By Lisa Lou]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Man Only I See]]></title><description><![CDATA[A Father's Day tribute to my husband, Christopher]]></description><link>https://celebratebylisalou.substack.com/p/the-man-only-i-see</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/the-man-only-i-see</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 16 Jun 2026 12:31:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fDsE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fDsE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fDsE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png 424w, https://substackcdn.com/image/fetch/$s_!fDsE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png 848w, https://substackcdn.com/image/fetch/$s_!fDsE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png 1272w, https://substackcdn.com/image/fetch/$s_!fDsE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fDsE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png" width="900" height="429" 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srcset="https://substackcdn.com/image/fetch/$s_!fDsE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png 424w, https://substackcdn.com/image/fetch/$s_!fDsE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png 848w, https://substackcdn.com/image/fetch/$s_!fDsE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png 1272w, https://substackcdn.com/image/fetch/$s_!fDsE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29c30491-a8e5-483c-a572-004560ba540d_900x429.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Christopher speaking at the annual CAZ Investments Themes event and also celebrating 25 years of the firm.</figcaption></figure></div><p>Most people who know my husband, know the businessman. They see the hours he keeps, the thousands of miles he travels and the many media appearances. What they don&#8217;t see is the man that walks into our home each evening. I love his business side, the way his mind works, and his successes. But what I love most are the ways he cherishes me, provides for our family and steps in the gap when we need him.</p><p>On many occasions I have walked into a quiet room, unannounced, and found him face down on the floor, praying for people who would never know he prayed for them.</p><p>During different seasons of life, I have watched him get by on three hours of sleep, working himself to the bone to build something great that would improve the lives of thousands.</p><p>No matter his schedule, though, he has never made me feel like I came second in his life. Although many would say it is almost impossible to get on his calendar, his team knows if a call comes in from me, he will stop what he is doing and answer. Even if he must step out of a meeting to do it.</p><p>He calls himself my protector, and he says it with a grin. &#8220;Lisa never got herself into something that I could not get her out of.&#8221; This has been true on too many occasions for me to count!</p><p>He still writes love letters. Flowers show up unexpectedly, for no reason. He gives generously to others when their need is great, yet most never know where the help came from.</p><p>He is forever working on himself, trying to be a little better than he was the day before. &#8220;If you are not growing, you are dying!&#8221; That is one of our many family mottos.</p><p>Even when falling into bed exhausted, he will still watch a 30-minute comedy with me while he rubs my aching back, never once complaining. Why? Because he knows physical touch is one of my top Love Languages. So, he loves me the way I need to be loved even when it means he must sacrifice sleep.</p><p>When I opened my boutique, he showed up to the Grand Opening with flowers in hand, but what caught me off guard was when he hugged me and cried. &#8220;I am so proud of you!&#8221; Those were the only words he could choke out.</p><p>Although we are empty nesters now, I still remember the father he was in bringing up our son. There were plenty of Sundays I wanted to skip church and stay in bed. I was often tired the way young mothers can be. Christopher never said a word or guilted me into getting up. But that did not stop him from dressing our little boy, and the two of them heading off to church, because he knew the importance of this example in a young child&#8217;s heart.</p><p>I remember the family meals around our table. I would cook and my husband would clean up, with our son assisting, making sure our little boy learned the act of service.</p><p>Even today, with a son who is now a father himself, I see how my husband continues to mentor him. The dynamics change, as it should when a child is now grown, but I love the way they talk business together. How our son seeks advice for his own entrepreneurial endeavors. How they discuss finances and the joys of fatherhood.</p><p>I could use this tribute to my husband to write about all the fun things we do together, but the world already sees that side of him. But for this Father&#8217;s Day, I want the world to see the quiet things that only I see.</p><p>If you have a man like this in your life, write him a letter and tell him you notice. Sometimes those words of encouragement are all he needs to keep him strong.</p><p>Christopher, everything good about you comes back to the fact that you love God and put Him first in your life. And because of that, the love you have for Him rains down on me. I am a better person because of you, and I thank you for always lifting me higher than yourself. I love you! Happy Father&#8217;s Day.</p><p>Together with you,</p><p>Lisa Lou</p>]]></content:encoded></item><item><title><![CDATA[The Table Shapes the Home]]></title><description><![CDATA[Why the health of society begins around the table]]></description><link>https://celebratebylisalou.substack.com/p/the-table-shapes-the-home</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/the-table-shapes-the-home</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 09 Jun 2026 12:31:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!t5ZE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!t5ZE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!t5ZE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png 424w, https://substackcdn.com/image/fetch/$s_!t5ZE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png 848w, https://substackcdn.com/image/fetch/$s_!t5ZE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png 1272w, https://substackcdn.com/image/fetch/$s_!t5ZE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!t5ZE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png" width="936" height="626" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:626,&quot;width&quot;:936,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1345877,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/201187655?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!t5ZE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png 424w, https://substackcdn.com/image/fetch/$s_!t5ZE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png 848w, https://substackcdn.com/image/fetch/$s_!t5ZE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png 1272w, https://substackcdn.com/image/fetch/$s_!t5ZE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f93e23-8cb3-466d-9a74-59d6d618c14d_936x626.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>Hospitality in action. Serving others.</em></figcaption></figure></div><p>For years I have believed a simple thing: the table shapes the home, the home shapes families, and families shape society. If you want to know how a family is doing, look at what happens inside the home. And once inside the home, see what is happening around the table.</p><p>It seems unlikely that something as ordinary as dinner could shape the direction of a family, let alone society. But the small habits of a home add up. The simple, and sometimes mundane, conversations that happen shape the character and values of the people who live there. Those people grow up and carry what they learned into their schools, their jobs, their churches, and their neighborhoods. The culture of a home becomes part of the culture of a country.</p><p>Researchers have studied family meals for decades, and the findings line up. Children who regularly eat with their families tend to feel closer to their parents and report greater wellbeing. Sharing a meal provides a place to slow down, and for conversation to naturally unfold in a week that otherwise feels rushed and scattered. It is in these normal moments that relationships deepen.</p><p>Catherine Snow, a researcher at the Harvard Graduate School of Education, followed sixty-five families for fifteen years and found that mealtime conversation did more to build young children&#8217;s vocabularies than reading to them did. The everyday back and forth at a table, about a hard day or a funny story or what happened at school, carries more words, often elevated and unusual words, than children&#8217;s books do, and those are the words that make strong readers. Children whose evenings are spent on screens or alone miss this important training.</p><p>Children learn not just from the instructions we give them, but by listening to the grownups talk to each other. When parents talk through their day, work out a decision, or discuss a topic they heard in the news, children are watching how the adults around them handle the world: how they approach a problem, how they disagree, how they treat each other with respect, and how they listen attentively. The table is one of the first places a child gets to watch what being an adult looks like.</p><p>The table is also where children pick up the social skills they will need throughout life. They learn to listen without interrupting, to participate in the conversation and ask questions. They learn to wait their turn and show interest in someone besides themselves. These skills are the foundation for every good relationship, and children practice them at home long before they need them in public.</p><p>When our son was three, we started teaching him table manners in a way we hoped he would enjoy. We called it the Quarter Game. Everyone came to the table with a few quarters. The rule was simple: if you caught someone in a social mishap, you called it out, and the guilty party handed over a quarter. My husband has impeccable manners, but one night he &#8220;accidentally&#8221; talked with his mouth full. Our son caught it instantly, and my husband threw up his hands and said, &#8220;Ohhh, you got me,&#8221; then passed a quarter to our delighted son.</p><p>This game went both ways. If our son forgot to put his napkin in his lap or interrupted, we would then catch him, and he had to pay up. What made this exercise work was that it turned learning social skills into something fun instead of correction. As he got older we widened the game past simple dining skills: Did you ask anyone about their day? Were you listening when they spoke? Did you seem interested in what they said? Over time the game turned these skills into habits, and the table became the place where we set our son up to face the world on his own.</p><p>Strong families do not only shape their own children. They shape their community, which then shapes the country. The &#8220;success sequence,&#8221; a term coined by Brookings Institution scholars Ron Haskins and Isabel Sawhill, describes a simple pattern: finish school, work full time, and marry before having children, in that order. Researchers at the Institute for Family Studies and the American Enterprise Institute found that ninety-seven percent of young adults who follow that pattern are not poor by their thirties.</p><p>There is another plain truth here: a child is always learning from somebody. The lessons never stop. If children are not learning mostly from their parents and from inside the home, they will learn lessons from the outside world as they seek to fill the void. And what the world teaches them may not be what you would teach them.</p><p>My husband used to coach high school football, and he told his players one thing repeatedly, &#8220;You are who you hang with.&#8221; The people around you will shape the person you become. The same is true at home. The people who sit at our tables become the voices in our heads. They shape what we think, what we value, and how we see the world.</p><p>The sociologist James Q. Wilson spent his career making a version of this argument. He held that our moral sense begins in the family, that we learn to deal with the wider world because we first learn to deal with the people in our own house. When that early formation weakens, society tries to make up the difference with schools and programs and policies, and none of them can substitute for a healthy family. That is why the family is worth protecting.</p><p>When families come apart, the strain spreads outward into schools and neighborhoods and public life. Children without consistent guidance have a harder time finding their footing, and this affects entire communities. Protecting the family does not start in a policy debate. It starts with the choices made inside a home: guarding the time, sitting down together, and putting the relationships that raise the next generation ahead of everything that competes for your time.</p><p>People are lonely and hungry for connection, yet fear has taken the place of hospitality. We hesitate to open our homes because we think our house is not nice enough, the cooking is not good enough, or the week is simply too full. Social media has only increased our fear with picture perfect examples of styled tables and gourmet meals that appear flawless. This only leads us to think having people over must always be a production.</p><p>Somewhere along the line we confused hospitality with entertaining. Entertaining is about presentation, how things look. Hospitality is about serving others. It is simply opening your home and your life so another person can feel that they belong. Again and again, scripture asks us to practice hospitality, not as a performance, but in a way that makes people feel included.</p><p>When we begin to overcome our fear of entertaining, front doors start opening again. The tables fill up and friendships deepen. Neighbors meet and bonds are formed.</p><p>When a family eats together, and then opens their table to other people, the local neighborhood begins to feel connected, and people begin to feel like they belong and are part of a larger community. </p><p>Don&#8217;t discount the importance of a set table surrounded by family, friends, and strangers. It is this scene, played out night after night, that forms the home and shapes the people.</p><p>Setting the table is not a small thing, even when it looks like one. It is the foundation of a healthy society. The table shapes the home. The home shapes families. Families shape society. One ordinary meal at a time.</p><p>Together with you, </p><p>Lisa Lou</p>]]></content:encoded></item><item><title><![CDATA[The Table Was Never Just a Table]]></title><description><![CDATA[How an ordinary table shapes the home, the home shapes the family, and families shape the world]]></description><link>https://celebratebylisalou.substack.com/p/the-table-was-never-just-a-table</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/the-table-was-never-just-a-table</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 02 Jun 2026 12:31:57 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!gkgU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!gkgU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!gkgU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gkgU!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gkgU!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gkgU!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!gkgU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg" width="1456" height="1026" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1026,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1001352,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/200033320?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!gkgU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gkgU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gkgU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gkgU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc14471c-843c-45be-b92e-846bba9fa369_2300x1620.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><strong>Our son&#8217;s birthday, around the table</strong></figcaption></figure></div><p>There is a reason the Bible begins and ends with a meal. It opens in a garden where God gives food and fellowship, and it ends with a feast that is called the marriage supper of the Lamb. Between Genesis and Revelation, we see a scene repeated over and over: the table.</p><p>Reading Exodus recently, the biggest aha moment for me was when I studied the tabernacle. This was the place God chose to live among His people, and inside the tabernacle there was a table. It was not outside in the courtyard or off to the side. It stood inside the Holy Place. On the table sat what scripture calls the Bread of the Presence, which was bread kept in front of the Lord at all times.</p><p>What got my attention was that the table was not bare. Exodus says it held plates, dishes, bowls, and cups. The table was set.</p><p>Here is the question I could not get out of my mind. Why would God put a table inside His own dwelling place, set with dishes and food?</p><p>In the ancient world, a table meant much more than a place to eat. Sharing a table meant peace between host and guest. Sitting at someone&#8217;s table meant you were accepted and welcomed in. Breaking bread together meant providing the provision people needed for sustenance.</p><p>This tabernacle table tells us something important. The place where God chose to dwell with His people had a set table. This was not only a place to honor His holiness. God set a table as an invitation for His people. A place we could join Him.</p><p>Once we see the importance the table had in the tabernacle, we begin noticing the table shows up everywhere in scripture. It starts in Eden, where God gives food and creates fellowship in a perfect relationship with people. It continues in the wilderness, with the table of bread inside the tabernacle. Later, Jesus gathers His disciples around a table for the Last Supper, breaking bread and pouring wine to mark a new covenant. And the Bible ends with a feast, the marriage supper of the Lamb, where God&#8217;s people will gather again.</p><p>From the first book of the Bible to the last, the table is a picture of life with God.</p><p>But the table in the tabernacle was never the central point; it was what it pointed to. During Jesus&#8217; ministry, He told a crowd, &#8220;I am the bread of life.&#8221; The bread at God&#8217;s table in the tabernacle was pointing straight to the coming of Jesus. Jesus is God&#8217;s provision. He is what feeds the soul. It is through Him that we are brought back into relationship with God.</p><p>Jesus uses the same picture again in Revelation: &#8220;Here I am. I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with me.&#8221; In scripture, the table is where life is shared and where we are brought back into relationship with God.</p><p>But in today&#8217;s culture, the table has lost its meaning. It is no longer treated with the reverence we see in the Bible. Today we eat fast, often in separate rooms, or if together, we are staring at a little screen in our hands. But research is now confirming what scripture showed us long ago. Children who eat regular meals with their families tend to eat healthier, do better in school, and struggle less emotionally. Regular family meals are linked to lower rates of depression, substance use, and risky behavior in teenagers. And these benefits follow them into adulthood. Time together, around the table, shapes how we relate to each other and how we personally develop.</p><p>Think about what happens around a table. Stories are told, parents discuss their workday, our values and morals are passed to the next generation. Children learn to listen, engage in conversation, and serve others before self. The table is one of the first places a child learns how the world works.</p><p>I have always believed the table shapes the home. When a family eats together regularly, relationships grow, kids see how their parents actually live, and a family&#8217;s values are reinforced. This does not occur through endless lectures, but through repetition.</p><p>What happens at the table and in the home does not stop at the front door. The home shapes the family, and when that family walks out the front door, they take those values and beliefs with them into the community, which ultimately shapes our society. A nation is really just a lot of households added together. What is built at the kitchen table becomes the character that shapes a culture and a country.</p><p>Hospitality and the table go together. Hospitality is not about a fancy meal or a perfectly planned evening. It is about inviting others to your table. Strangers become friends, friends become family, and eventually that one table shapes the entire community.</p><p>The table in the tabernacle points to one more thing. Scripture describes eternity as a feast. God&#8217;s people gathered, full of joy. I believe every shared meal is a small preview of eternity. When we sit across from people we love and break bread, we are living out the model God has already created for us. He created us to share life together.</p><p>If the table was so important that God put one inside the tabernacle, it is time for us to realize the role it plays in our daily life. The table should be the centerpiece of a home, the central meeting place of families. Not a piece of wood we ignore. The table is an anchor that reconnects the family and protects us during the storms of life. It is a place where we thank God for providing.</p><p>The table may look ordinary, but it is not. It was always meant to be a place where we recognize God&#8217;s provision and share our lives. When we set the table, we are doing more than eating. I believe gathering around the table is one of the most important things we can do for the future of our country. And I also believe when we gather together, we are blessed with a glimpse of heaven, here on earth.</p><p>Together with you,</p><p>Lisa Lou</p>]]></content:encoded></item><item><title><![CDATA[Wholehearted: What Lasting Joy Is Made Of ]]></title><description><![CDATA[The ordinary moments around your table are building something that will last]]></description><link>https://celebratebylisalou.substack.com/p/wholehearted-what-lasting-joy-is</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/wholehearted-what-lasting-joy-is</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 26 May 2026 12:31:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!t2fI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!t2fI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!t2fI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg 424w, https://substackcdn.com/image/fetch/$s_!t2fI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg 848w, https://substackcdn.com/image/fetch/$s_!t2fI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!t2fI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!t2fI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg" width="1214" height="970" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:970,&quot;width&quot;:1214,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:267737,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/199133535?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!t2fI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg 424w, https://substackcdn.com/image/fetch/$s_!t2fI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg 848w, https://substackcdn.com/image/fetch/$s_!t2fI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!t2fI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38df1fae-60a4-47d4-b130-2964d95ee34b_1214x970.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">This is what an ordinary Thursday looks like.</figcaption></figure></div><p><em>The pans were piled high in the sink, and the candles were burning low, but nobody was in a hurry to move.</em></p><p>I looked around at the people still sitting there and thought, <em>this is it. This is exactly it. </em>This was not a milestone event or a perfectly planned evening. It was just an ordinary Thursday that turned into something I did not want to end.</p><p>Over the past several weeks we have talked honestly about joy. Not the kind that rises and falls with our circumstances, but the kind that holds steady even when life is hard. I shared about losing my dad and having to choose whether my heart or my head would lead me through the grief. We talked about our son handing his favorite toy to a little boy on a bus and then crying all the way home because he felt the cost of what he had given. We talked about fear taking the field, and a little boy who wrote &#8220;Go God. Beat Satan&#8221; on his arm pads before a football game.</p><p>When I look back at what we covered in this series, what strikes me is that none of it is complicated. Generosity. Showing up. Pursuing the calling God places on your heart. Guarding what you allow to take root in your mind. Living joyfully in whatever season you are in. And faith, not as a ritual, but as a real relationship with a God who is present in your ordinary days.</p><p>These are not new ideas. God has been teaching them for thousands of years. Most of us already know them. The harder part is deciding to live them out on a Thursday night when we are tired, and it would be easier to hand everyone a plate and disappear into our phones.</p><p>The essay that seemed to land the hardest for many of you was the one about fear. I think that is because most of us are fighting that battle quietly, often alone, and we do not always have language for it. Fear screams in our ear and does not need a reason to exist. It just shows up and starts talking. And if we are not intentional about what we believe, it will shape our homes without us even realizing it.</p><p>That is why the table matters so much to me. Not because of the centerpiece or the menu. Because it is the place where families practice life together. Where children watch how their parents handle hard things. Where fear either leads or gets kicked out the front door. </p><p>You do not need a beautiful home to do this. You do not need extra time or a perfectly planned evening. You need a table and the willingness to show up to it. That is where lasting joy is formed. Not in dramatic moments, but in the small faithful decisions we make daily in the home God has already given us.</p><p>The table shapes the home. The home shapes families. Families shape society.</p><p>That phrase is where this series ends, but it is also where my next conversation begins. I have spent eight weeks talking about joy, and every single essay circled back to the same place. The table. That is not an accident. Next week I want to show you something I discovered recently in Exodus that stopped me in my tracks. It changed the way I think about why the table matters, not just in our homes, but in scripture itself. I think it will do the same for you.</p><p>Together with you,</p><p>Lisa Lou</p>]]></content:encoded></item><item><title><![CDATA[Wholehearted: The Faith That Holds Us Together]]></title><description><![CDATA[What happens when faith becomes more than religion]]></description><link>https://celebratebylisalou.substack.com/p/wholehearted-the-faith-that-holds</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/wholehearted-the-faith-that-holds</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 19 May 2026 12:31:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XYnI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XYnI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XYnI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XYnI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XYnI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XYnI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XYnI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg" width="1456" height="925" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:925,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2939706,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/198187834?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XYnI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XYnI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XYnI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XYnI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82e73643-2349-4d34-8b86-f75c222d647c_3413x2169.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>Clouds lifting over the North Carolina mountains after the rain.</em></figcaption></figure></div><p><em>Faith often grows quietly before it grows visibly.</em></p><p>What is faith?</p><p>Hebrews 11 tells us that &#8220;faith is the assurance of things hoped for, the conviction of things not seen.&#8221; Then the chapter unfolds story after story of men and women who moved forward without seeing the outcome because they trusted God.</p><p>By faith Noah built an ark before rain had ever fallen. Abraham left home without knowing where he was going. Moses&#8217; parents hid their child. Moses walked away from Egypt. The Israelites stepped into the Red Sea before the waters parted.</p><p>Each story reveals the same truth. These were not people simply following rituals. They were people who knew God. Their obedience flowed from relationship. Their trust was rooted in His character.</p><p>In <em>The Law of Happiness</em>, Dr. Henry Cloud notes that people of genuine faith often report greater resilience. But faith cannot be reduced to statistics. Faith is relationship.</p><p>Faith is not ritual or routine. It is trust in a living God who is present and personal.</p><p>You can live under the same roof with someone and never truly know them. In the same way, you can attend church regularly and still remain distant from God. Relationship requires conversation.</p><p>People sometimes ask me how I talk to God. The answer is simple. I talk to Him the way I talk to someone I love.</p><p>Sometimes I pray quietly in the morning before the house wakes up. Often I talk to Him throughout the day. I thank Him for small things that only matter to me. I tell Him when I am tired or frustrated. I find myself in nature often saying out loud, &#8220;Wow! God, You made this!&#8221; I have even laughed with Him about dachshunds and wondered why He made such funny and stubborn little creatures.</p><p>Some people may find that strange. But if He is Father, why would we not speak freely with Him?</p><p>Faith grows through familiarity. The more time we spend with God, the more we recognize His voice and trust His character.</p><p>Jesus warned against religious performance without relationship. In Matthew 6, He cautioned against practicing righteousness only to be seen by others. In Mark 7, He rebuked those who honored God outwardly while their hearts remained far from Him.</p><p>It is possible to practice religion and still miss God. Traditions can support faith, but they must never replace relationship. If we want lasting joy, we must cultivate intimacy with Christ. That kind of faith grows slowly through time, attention, and daily dependence.</p><p>Several years ago, our church walked through the Bible chronologically together. Reading scripture as one continuous story changed the way I understood God&#8217;s character. His faithfulness became clearer. I began to see how consistently He pursued His people across generations, failures, wilderness seasons, and waiting.</p><p>Faith deepens when we truly know Him.</p><p>Over these past few weeks of our Wholehearted series, we have explored habits that contribute to a joyful life. Gratitude. Rest. Generosity. Purpose. Each one matters. But faith is what holds everything else together.</p><p>Without faith, generosity becomes transactional. Discipline becomes striving. Goals become another burden to carry. Even good habits can wear us down when they are separated from Christ.</p><p>But with faith, those same practices become fruit. Generosity begins to flow from trust. Work carries more meaning. Our thoughts become anchored, and our calling becomes clearer because our identity is no longer built on performance.</p><p>John 3:16 is not simply a verse we memorize as children. It is the foundation of our hope. Through Christ we are loved, forgiven, and held securely by a God who does not change. When we trust Him, we find steadiness that circumstances cannot shake.</p><p>Joy does not come from perfect circumstances. It grows as we walk closely with Him through ordinary days. Over time, joy becomes less like something we chase and more like fruit growing quietly in a faithful life.</p><p>The joyful life is not always the easiest life. But it is anchored and sustained by God.</p><p>Together with you,</p><p>Lisa Lou</p>]]></content:encoded></item><item><title><![CDATA[Wholehearted: The Work That Feels Small]]></title><description><![CDATA[Why what you are stewarding right now shapes the life around your table]]></description><link>https://celebratebylisalou.substack.com/p/wholehearted-the-work-that-feels</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/wholehearted-the-work-that-feels</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 12 May 2026 12:31:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Myoe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Myoe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Myoe!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Myoe!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Myoe!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Myoe!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Myoe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1175189,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/195567366?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Myoe!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Myoe!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Myoe!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Myoe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f653a6-8f4d-4f16-9043-22c3954dfe4d_4032x3024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>Most women do not question if they are busy. They quietly question if what they are doing matters.</em></figcaption></figure></div><p><em>You do not always realize when a season is shaping you for what comes next.</em></p><p>Upon becoming an empty nester, I had a defining moment in my life. I had to decide what the next chapter would be. I knew God was not finished with me just because my child was no longer under our roof. I sat down and began to write. No, I began to dream.</p><p>I wrote down everything I had ever wanted to do. It did not matter what entered my mind. Page after page filled with ideas I had not thought about in years. Over the following weeks, I began praying over that list, and slowly something began to surface. A dream I had from over two decades ago leapt off those pages.</p><p>I had always wanted to open a store. I had imagined a place that would encourage women to gather, to see the table as the center of their home, and to understand the importance of inviting others in. For years, that dream had been set aside. Not forgotten. Just waiting.</p><p>Our son was young, and my world centered around our home. Meals, laundry, schedules, and the daily demands of caring for a child who depended on me for everything. I had long dreamed of becoming a mother, and after years of waiting, that dream had finally been realized.</p><p>I loved being a mother. That season was full, meaningful, and deeply good.</p><p>There were moments when earlier dreams came to mind. A store and a life centered around hospitality and the table. But I understood the season of motherhood I had been given, and I embraced it fully. The other dreams I had were not lost. They were simply not for that time.</p><p>Most women do not question if they are busy, regardless of the season they are in. They quietly question if what they are doing matters.</p><p>People tend to view their work in one of three ways, and the distinction shapes how they experience their days. Some see their work as a job that provides a paycheck and supports life outside of working hours. Others see it as a career, where advancement, recognition, and achievement become the focus. A smaller group sees their work as a calling; something connected to a purpose beyond themselves and anchored in something lasting.</p><p>It does not take long to recognize which of these produces the deepest sense of fulfillment, because one is sustained by meaning while the others depend on outcome. In <em>The Law of Happiness</em>, Henry Cloud explains that those who view their work as a calling experience greater joy. For believers, that calling is not self-assigned ambition but entrusted stewardship that is received and lived out over time.</p><p>In Ephesians 2:10, we are told that we are created for good works prepared in advance, which reframes both our identity and our responsibility. This truth reminds us that we are not accidental, and that our gifts and seasons are not random or wasted. God has prepared work for us, and joy is often found in walking it out with faithfulness rather than striving to define it ourselves.</p><p>One of the most common misunderstandings is that a calling is limited to visible or vocational ministry, as if only pastors or missionaries are doing meaningful kingdom work. Calling is lived wherever God has placed you, whether that is in a boardroom, a classroom, a kitchen, a hospital, a construction site, a carpool line, or singing to your baby as you change his diaper. Faith is not confined to a role, and purpose is not reserved for a platform.</p><p>Dr. Cloud notes that calling often becomes clearer as we recognize our gifts as given by God and begin to use them with intention. Whether those gifts involve teaching, organizing, nurturing, building, or leading, they are meant to be stewarded. We may not see the full picture of how those gifts unfold, but faithfulness with what is in front of us produces fulfillment.</p><p>After seeing my dream more clearly, I knew the only thing I could do next was act. I sat down and started writing. I began researching topics on hospitality and entertaining. I put my fingers to the keyboard. I started emailing my early blogs to friends, who then shared them with others. Questions started coming in. My writing became a source of information with people I did not even know asking for guidance.</p><p>What started as an act of obedience has become the work I now live out each day.</p><p>This matters deeply for women, especially mothers, because many quietly question whether their work carries real significance. It is easy to measure value by visibility or income, but those metrics miss the weight of what is happening inside a home. If you are where God has placed you, your work matters, even when it feels unseen.</p><p>Life unfolds in seasons, and calling takes a different shape in each one without losing its meaning. For mothers raising children, the work is not small, because it is forming lives that will extend far beyond what you can currently see. You are shaping hearts, building rhythms in your home, and creating a foundation that will outlast you.</p><p>There are days when the work feels repetitive and the intellectual stimulation feels thin, and there are moments when previous dreams feel paused. Those tensions are real, but they do not diminish the value of the season. If this is where you have been placed, then it is not lesser work, but sacred work that carries lasting impact.</p><p>We often search for significance in opportunities outside our home while overlooking the responsibility sitting across from us at the dinner table. When we remember that we are working for God, even small tasks carry weight and meaning beyond what we can measure. We are stewards of what we have been given, and our families are part of that stewardship.</p><p>The question is not how to do something impressive, but how to live out the calling that has been entrusted to you in this season. Calling is not built on visibility but on obedience, and joy follows when we step into God&#8217;s plan.</p><p>Your life may look like every other normal evening around the dinner table. Nothing feels significant. Plates are passed, a conversation about someone&#8217;s day is shared, dirty dishes line the sink, and the everyday rhythmic routine of the family takes place.</p><p>But this rhythm, this routine, is where it all takes root.</p><p>Children are watching. They listen to how we talk about our work, our responsibilities, and the way we move through each season. They see if we live out our calling or shove it into a corner.</p><p>Over time, they learn to trust God and step out in obedience, even when the path is unclear.</p><p>When the table is the anchor of your home, miraculous things happen. But one of the greatest joys is when you look up, after years of dirty diapers, carpools, sporting events, and high school dances, and see that little boy become a man, walking faithfully into the good works God created just for him.</p><p>Together with you,<br>Lisa Lou</p><p>This is for the woman who loves her family deeply and still wonders how her work fits into something larger. Share this with someone who is faithfully stewarding the season she has been given.</p>]]></content:encoded></item><item><title><![CDATA[Wholehearted: When Fear Takes the Field]]></title><description><![CDATA[How the table shapes what we believe and who we become]]></description><link>https://celebratebylisalou.substack.com/p/wholehearted-when-fear-takes-the</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/wholehearted-when-fear-takes-the</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 05 May 2026 12:31:33 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7tFi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7tFi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7tFi!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7tFi!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7tFi!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7tFi!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7tFi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg" width="1456" height="1614" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1614,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:798514,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/195566074?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7tFi!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7tFi!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7tFi!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7tFi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9abc31b-4875-463a-95f9-da6d459f3a3d_1950x2162.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em>Sometimes you can feel it before you can name it.</em></figcaption></figure></div><p><em>You don&#8217;t always notice the moment something shifts.</em></p><p>Our son started playing football in third grade, and midway through the season something shifted. He started hesitating at the snap. He was slower on his feet. What changed, we wondered? He had been playing so well up until now. Then it dawned on us. He was now the one carrying the ball. All eyes were on him. He was the target. He would sustain the hits. He would be instrumental in delivering the win or causing defeat.</p><p>At such a young age, sports are not about performance. They are about formation. While we never asked our son to be perfect, we did ask for excellence. No one is perfect, but we are called to work with excellence. Excellence is defined by giving the best you can give, regardless of the outcome. But what we recognized was a young boy who was hesitating because fear had taken his place on the field.</p><p>From the time our son was five, he told us he wanted to be a soldier. I told him he already was. When he asked Jesus into his heart at this early age, I explained he was now a soldier in God&#8217;s army. This always resonated with him. When his dad and I saw that fear had surfaced, I returned to language he understood. I told him every decision he made was part of a battle, and he had to decide who he was going to hand the victory to. If God said he was capable but he believed fear was more capable, he was handing victory to the wrong side. Before he even stepped onto the field, he now understood the battle to be between giving God the victory or giving it to the enemy we call fear.</p><p>The following gameday, we saw a different boy come out of the huddle. He was quick, decisive, and moved with precision. What had changed? After the game, I noticed something written beneath his arm pads, but I could not make out the words. While packing up the car to return home, he took his pads off and I could clearly read the permanent marker image our son had drawn. On one arm was a cross and written above it &#8220;Go God,&#8221; and on the other arm, &#8220;Beat Satan.&#8221; These words were beautifully simple and powerfully true. They served as a reminder to our son that he had a choice as to whom he would give the victory that day. The outcome on the scoreboard did not matter, but the decision our son made to beat fear did.</p><p>This story centers on a football game, but it speaks to how we mold our lives and the lives of our families. Most of the formation within our families does not happen in the public arena, but in the quiet stillness of the home. In <em>The Law of Happiness</em>, Henry Cloud writes that joyful people think well, and they do not allow a single negative moment to define their entire identity. He describes two women who join a dating site. One faces rejection and concludes she is unlovable and withdraws, while the other experiences the same rejection but continues and eventually marries. One woman let one moment in her history define her entire life. The other woman took that same moment in history but did not let it shape her identity.</p><p>The difference between these two women was not in their circumstances, because they both experienced the same thing. The difference was in their interpretation of the circumstance, and that distinction defines our perception of reality. Some people take a painful moment and attach it to their entire story, while others acknowledge the pain but refuse to let it speak the final word. They do not deny hardship, but they place it in its proper position.</p><p>When I sat down to write this essay, I put myself into the shoes of both women. I would describe myself as a happy woman. But when I started looking at my life through various circumstances, my demeanor changed. I began recounting my life story up to this point. My father&#8217;s terminal illness, my cousin&#8217;s death, my grandfather being shot, infertility, our son&#8217;s military accident, my mother&#8217;s debilitating fall, and my own health struggles. I said to myself, &#8220;Wow. I really could be a victim in my own life if I allowed myself to.&#8221; But the reality is, even after dwelling on all these negative things, my spirit was joyful. I viewed each situation as though it were contained in a box. Each incident had its moment in time, but that time did not carry over into who I was. These experiences shaped me, but they did not define me.</p><p>I can safely assume that every person reading this essay has had equally, if not greater, hardships in life. Yet throughout the years, I have seen two different responses to suffering, and the contrast is very clear. Some people grow bitter, and others grow in strength and joy, even when both have walked through real pain. Grief must run its course, and it is not something we rush or manage away, but eventually we face a decision about what will anchor us as we move forward in life.</p><p>This does not mean we dismiss pain or ignore real mental health needs, but for many of us, the daily battle is quieter and happens only in our thoughts. In Romans 12:2, we are instructed to renew our minds, and that instruction requires intention. The greatest battlefield most of us will face often sits between our ears, shaping how we interpret what we face.</p><p>I have learned to recognize negative thought patterns as part of a spiritual battle, and I no longer let them go unchallenged. When self-doubt says I am not enough, I measure it against truth, and when fear says I cannot, I look it in the face and say, &#8220;Yes, I can.&#8221; Each time I return to what scripture has already stated, because repeating these truths is how belief takes root.</p><p>We must learn to guard our minds with intention. For believers, this is not self-powered. The strength to think well is not something we manufacture through effort alone, but something we receive through Christ. We are in a battle every day, and while challenges are certain, the voice we trust will determine the outcome.</p><p>&#8220;Go God. Beat Satan&#8221; was written on a little boy&#8217;s arms that washed away in the evening bath, but the truth behind it remains. The question is not whether the battle exists, but whether we recognize where it is being fought.</p><p>Our son learned this lesson around our family dinner table. He was not eating alone, and my husband was not in another room working. We were together, at the table, having our normal family mealtime. It is through these moments at the table that life unfolds. Children hear how life is interpreted and how disappointment is named, and they begin to understand what is true and what is false. They watch those around them to see if fear leads, or faith, in life&#8217;s up and down moments. And over time those patterns learned at the dinner table soon become a child&#8217;s own beliefs.</p><p>Something transformational happens every time we sit down to break bread together. The table is not only where meals are served, but where minds are formed and hearts are anchored. For our son, this otherwise ordinary family meal is where he learned that circumstances do not define him, and that truth comes from something deeper than what he felt in the moment.</p><p>In that steady rhythm of ordinary days, the table becomes a place where lasting joy begins to take shape.</p><p>Together with you,<br>Lisa Lou</p><p>This is the kind of truth that settles into the way we lead our homes. Share this with a woman who is shaping a family, one ordinary meal at a time.</p>]]></content:encoded></item><item><title><![CDATA[Wholehearted: Setting Goals with God]]></title><description><![CDATA[Why meaningful goals bring joy when they are aligned with God&#8217;s design]]></description><link>https://celebratebylisalou.substack.com/p/wholehearted-a-biblical-path-to-lasting</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/wholehearted-a-biblical-path-to-lasting</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 28 Apr 2026 12:31:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XlRT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XlRT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XlRT!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XlRT!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XlRT!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XlRT!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XlRT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg" width="908" height="683" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:683,&quot;width&quot;:908,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:210025,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/194644866?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XlRT!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XlRT!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XlRT!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XlRT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd13c6f72-243f-4535-ac22-ac9d90d96cd2_908x683.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">The day we took possession of our lease to open Celebrate By Lisa Lou. Sitting on the floor surrounded by boxes, we began unpacking what God had placed in front of us.</figcaption></figure></div><p><em>You were not meant to drift through life. You were meant to move toward something God has already placed in front of you.</em></p><p>When we look at the characteristics Dr. Henry Cloud outlines in <em>The Law of Happiness</em>, goal setting rises near the top. Research shows that people moving toward something meaningful experience greater fulfillment, because there is something lifegiving about progress.</p><p>Scripture also affirms this principle. Proverbs 13:12 tells us, &#8220;Hope deferred makes the heart sick, but desire fulfilled is a tree of life.&#8221; When we drift through life without direction, our hearts grow weary.</p><p>Even small progress brings quiet satisfaction. My husband and I often say to each other, &#8220;Progress equals happiness,&#8221; even in the simplest of things like checking off a to-do list.</p><p>Why is this? Because we were created to build, to cultivate, and to steward what God has placed before us.</p><p>But we must be careful.</p><p>As believers, we do not set goals for the act of achieving more. We pursue goals to align more fully with God&#8217;s purposes.</p><p>God has placed unique gifts and desires within each of us. Two people may share the same desire for a cause, but they express it in very different ways. One person may manage finances. Another may gather people. But both are working toward the same goal.</p><p>When we work against our design, discouragement follows. But when we understand how God has shaped us, we begin to pursue goals that fit both His calling and our wiring.</p><p>Each year, right after the New Year, my husband and I set aside time for what we call a &#8220;dream session.&#8221; We write down one-year, five-year, and long-term goals. Financial hopes, personal desires, and spiritual growth all go on paper.</p><p>Nothing is filtered at first. We simply write.</p><p>There is something revealing about that process. It brings to the surface what we are naturally drawn toward and what we believe will bring life and change into our world. Dreaming matters because it often reveals how God has wired us.</p><p>But then comes the most important part. We pray.</p><p>We bring everything before the Lord and ask, &#8220;What do You want?&#8221; Almost without fail, clarity begins to emerge. Some goals fall away. Others remain with a sense of peace. We begin to narrow our focus until we are left with what fits the season God has us in.</p><p>One of my most consistent prayers is simple: &#8220;Lord, do not let me desire anything that is not Your will.&#8221; Because if a goal belongs only to me, it will not satisfy.</p><p>John Piper writes that when we delight ourselves in the Lord, our desires begin to change. Prayer is not about persuading God to bless <em>our</em> plans. It is about aligning our hearts with <em>His</em>. That alignment changes how we pursue what is in front of us.</p><p>Dr. Cloud reminds us that meaningful goals rarely happen all at once. Large dreams can feel overwhelming if we try to take them in a single step. They require small, faithful movement over time. And while we take those small steps, we begin to realize joy is not found just at the finish line. It is discovered along the way. It is why you will often hear me say during good times and bad, &#8220;We are going to REJOICE in the journey!&#8221;</p><p>I see this played out in my own life. My spiritual gift of hospitality has me entertaining extensively throughout the year. I love the moment guests arrive, but I also love the preparation. Choosing the menu, setting the table, lighting candles. I enjoy the journey just as much as the gathering itself.</p><p>God has wired me with a heart to entertain, and I feel closest to Him when I am doing what He has created me to do. To pursue meaningful goals, we must first learn to recognize how He has created us, including our likes and dislikes, our passions, and dreams.</p><p>The work that brings life to you may not look the same for someone else. That is not a flaw. It is His intentional design.</p><p>Each year when my husband and I sit down at the table for our dream session, we spread out paper, write down what we hope for, and place it before God together. Something begins to change in that space. The room grows quiet. We sit with uncertainty, sometimes even a little frustration, as we talk and pray through what is in front of us.</p><p>We sense God leading, but we do not always see clearly where He is taking us. It is during this time I am reminded that He reveals His plans in His time, not mine. But as we wait on Him, something else is happening at that table. He is shaping our hearts so we learn to trust that He will make our path straight.</p><p>In our home, the table becomes an anchor where direction is formed in our lives, where we seek God together, and where we learn to live joyfully through the journey.</p><p>My invitation to you is simple: Pull up a chair. Dream. Write. Pray. Align your desires with His. Then take the next step.</p><p>No meaningful goal is accomplished without movement, and movement matters when it is surrendered. When our goals belong to Him first, they become places of joy instead of pressure to perform, and the work itself transforms into a place of worship.</p><p>Together with you,<br>Lisa Lou</p><p>If this encouraged you to take a step toward something God has already placed on your heart, share it with a friend who may need that same clarity. Invite her back to the table, where direction is formed one faithful step at a time.</p>]]></content:encoded></item><item><title><![CDATA[Wholehearted: Joy Is Formed When You Show Up]]></title><description><![CDATA[Why engagement with the life God has given you is essential to lasting joy]]></description><link>https://celebratebylisalou.substack.com/p/wholehearted-joy-is-formed-when-you-213</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/wholehearted-joy-is-formed-when-you-213</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 21 Apr 2026 12:31:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!jmCl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!jmCl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jmCl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jmCl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jmCl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jmCl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jmCl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg" width="833" height="587" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:587,&quot;width&quot;:833,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:138674,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/194638298?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!jmCl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jmCl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jmCl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jmCl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b38d356-9f5f-46ab-8c69-d8cd279cf6b0_833x587.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">This is what engagement looks like. Choosing to be present with those around you.</figcaption></figure></div><p><em>Joy does not come to those who wait for life to change. It joins those who step into what God has already given them.</em></p><p>There was a commercial for Nature Valley Sweet and Salty Nut Bar that always made me smile. In it, a man is lying in a hammock trying to reach a bar sitting just out of reach on a nearby stump. He stretches and strains, but he refuses to get up. All he has to do is stand and take two small steps, yet he stays where he is until the opportunity is gone.</p><p>It is meant to be funny, but it portrays real life in a way that is sadly too accurate.</p><p>Sometimes what we want is within our reach, but for many reasons we are unwilling to take the steps needed to move toward our goal. Instead, we wait for things to come to us instead of stepping into what is already in front of us.</p><p>In <em>The Law of Happiness</em>, Dr. Henry Cloud explains that joyful people are engaged in life. They do not sit back and wait for happiness to appear. They show up. They participate. They invest in relationships, pursue meaningful work, and serve others. They are not spectators in their own lives.</p><p>It is important to be clear about what this means. Engagement is not endless striving or constant productivity. Scripture warns against anxious toil and the kind of striving that tries to prove worth through achievement. But Scripture also warns against the opposite problem, which is disengagement.</p><p>In the Bible, Proverbs 13:4 tells us that the soul of the sluggard craves and gets nothing, but the soul of the diligent is richly supplied. There is a difference between rest and passivity. Rest restores us so we can return to what God has given us. Passivity avoids what God has placed in front of us.</p><p>Joy requires participation because the life God gives us is meant to be lived, not observed. We participate when we invest in relationships, often by saying yes when it might be easier to say no. We participate when we pursue what God has placed in our hearts and when we serve others with what we have been given. All these actions require movement.</p><p>My husband and I rarely turn down an invitation. Even when we do not always feel like going, we show up. After each event we touch base with each other and ask, &#8220;Are we glad we went?&#8221; The answer is almost always a resounding yes because we believe every opportunity holds something worth seeing. We would miss those lessons if we stayed home and chose comfort over participation.</p><p>Engagement is not always about big experiences. Often, it shows up in small, personal moments. I remember one evening when my husband came home with flowers and told me he was cooking dinner. It was for no special reason; it was simply a &#8220;just because&#8221; moment.</p><p>He had planned the entire night with care, and I loved him for that, but the problem was that I was not in a good mood. Before he even walked through the door after work, I had already decided I was going to pout my evening away. I was now faced with a choice. I could hold onto my irritability, or I could respond to the kindness in front of me. No one else could make that decision for me. I had to actively &#8220;choose&#8221; to be joyful. It required action. It required me to step outside how I felt and engage in what was being offered. When I did, the entire evening changed. What could have been a waste of a beautiful night became warm, thoughtful, and full of connection.</p><p>This is what engagement often looks like. It is not dramatic. It is choosing to respond differently, to step forward instead of pulling back, and to participate in what God has placed right in front of us.</p><p>Dr. Cloud writes that God promises an abundant life, but that life is not experienced without effort, and that effort is not about earning joy. It is about participating in the life God has already given. When God promised the Israelites land, they still had to walk toward it. They could not remain where they were and expect to receive what had been given.</p><p>Sadly, too many of us see what God has given us, or opportunities He has placed in front of us, but we grumble we are tired, the work is too hard, and we do not show up. This is the key. To experience joy through living an abundant life, we must show up and put in the work.</p><p>If you feel God has called you to be a writer, you must write. If you desire deeper relationships, you must reach out to others. If you want to grow in your faith, you must open your Bible, read, and pray. Movement matters because obedience requires action.</p><p>This does not mean we never rest. Rest is holy, and God Himself modeled it. But laziness is something different. Laziness is disengagement from what God has entrusted to us. It is choosing to remain still when God is asking us to move.</p><p>There is likely something in your life right now that you have been putting off. It may be a conversation, a responsibility, or a step of obedience. Sometimes the most faithful thing you can do is take the first step, even when you do not feel ready.</p><p>Joy rarely meets us while we sit still waiting for life to change. More often, it meets us as we move forward in obedience. People who experience lasting joy are not perfect people. They are people who choose to engage with the life God has given them, one step at a time.</p><p>This kind of engagement is not learned in theory. It is practiced in the places we live every day. My favorite place to see it lived out is in our own homes, around the table.</p><p>It is here that families learn to be present with one another instead of drifting into distraction. They listen, respond, and engage in conversation. They notice one another and choose to participate in each other&#8217;s lives.</p><p>The table becomes a place where engagement is formed. It is where we practice showing up when we would rather withdraw, listening when it would be easier to tune out, and responding with care instead of indifference. These are small choices, but they are not insignificant.</p><p>Over time, those choices shape the way we live. They train our hearts to step in instead of pulling back. They prepare us to respond to what God places in front of us, not just at the table, but in every area of life.</p><p>And when we take small steps of obedience in our own homes, slowly, without us even realizing it, a life of engagement is formed. Not because we chased joy, but because we chose to show up to what God had already given us.</p><p>Together with you,</p><p>Lisa Lou</p><p>If this reminded you of something God has already placed in front of you, share it with a friend who may be waiting for the right time to begin. Invite her back to the table, where faithful living is practiced one small step at a time.</p><p><em>This is part three of the Wholehearted series on lasting joy. If you missed the earlier essays, you can go back and read them before continuing.</em></p>]]></content:encoded></item><item><title><![CDATA[Wholehearted: Joy Is Formed When You Give]]></title><description><![CDATA[Why generosity is one of the clearest pathways to lasting joy]]></description><link>https://celebratebylisalou.substack.com/p/wholehearted-joy-is-formed-when-you</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/wholehearted-joy-is-formed-when-you</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 14 Apr 2026 12:31:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VcQY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VcQY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VcQY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg 424w, https://substackcdn.com/image/fetch/$s_!VcQY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg 848w, https://substackcdn.com/image/fetch/$s_!VcQY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!VcQY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VcQY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg" width="1077" height="1176" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1176,&quot;width&quot;:1077,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:535692,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/193486461?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!VcQY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg 424w, https://substackcdn.com/image/fetch/$s_!VcQY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg 848w, https://substackcdn.com/image/fetch/$s_!VcQY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!VcQY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef06f2c8-7a69-4b91-a664-7adc1cc94d00_1077x1176.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">He did not fully understand what he was giving, but he knew it mattered at that moment.</figcaption></figure></div><p><em>There will be days when you do not feel like giving, and those are the days that matter most.</em></p><p>One of the first characteristics Henry Cloud highlights in <em>The Law of Happiness</em> is that joyful people are givers. When I first read that, it resonated deeply with me, but it did not surprise me. Scripture has been teaching this truth long before psychology ever measured it.</p><p>Dr. Cloud references research from the National Institutes of Health showing that when people give to others, the pleasure centers of the brain activate. There is a real, physical response to generosity. Studies also suggest that generous people often experience less stress, anxiety, and depression. Science, in many ways, is confirming what God designed from the beginning. We were created to give.</p><p>Giving, however, does not happen by accident. It requires intention, awareness, and often obedience. Dr. Cloud writes about giving out of faith, which means we give because God has instructed us to live open handed lives. Sometimes that giving is financial, but often it looks much more ordinary. It looks like taking food to a sick friend, choosing to serve when you would rather rest, or writing a note when it would be easier to stay silent. These are not small things. They are the daily expressions of a life shaped by God.</p><p>If we are honest, there are many days when we do not feel like giving. Our emotions are not always cooperative, and that is where obedience begins to shape us. We do not wait for the feeling to arrive before we act. We act in faith, and often the feeling follows faithfulness.</p><p>I remember a Christmas outreach event our church hosted for families experiencing homelessness. Our son was five years old, and he carried his favorite toy with him everywhere he went. That evening, as families boarded buses to head back to their shelters, our little boy stepped onto the bus and slowly walked down the aisle, carefully looking each child in the eye. As he neared the back, he stopped in front of a boy about the same age and asked, &#8220;Would you like my toy?&#8221;</p><p>The little boy&#8217;s face lit up as he said yes. Our son handed him his prized possession, walked to the exit, and had a smile on his own face that showed he was filled with a joy he did not fully understand, but knew was real. For the next half hour, he did not walk. He skipped. You could see exactly what Dr. Cloud had described. It was the kind of joy that comes from giving.</p><p>But then something happened we did not expect. As we returned to our car to head home, our son&#8217;s face crumpled, and he began to cry. Through tears he said, &#8220;I gave my favorite toy away!&#8221; In that moment, my heart ached and swelled at the same time. He had just experienced both the joy and the cost of generosity.</p><p>Giving is not always easy. Sometimes we obey in the moment, and later we feel the weight of what we surrendered. That does not mean something went wrong. It means something is being formed in us. Obedience that comes with a price continues to shape us into the likeness of Christ.</p><p>God did not give to us because it was convenient. He gave because He loves us. A life rooted in Christ will become a life that gives, not out of pressure, but out of alignment with who He is.</p><p>Dr. Cloud&#8217;s research affirms what Scripture has always taught. Generosity produces joy, but for the believer, giving is not a strategy for feeling better. It is an act of worship. It is a reflection of the character of God lived out in everyday life.</p><p>Faithful people are generous people, and when we live faithfully, joy becomes the fruit. It is not something we chase. It is something that grows as we live the way God designed us to live.</p><p>Learning to give is something that must be taught. We had been teaching our son what it meant to sacrifice for others, and most of those conversations began at our dinner table. The table is where formation begins. Generosity is one of the first things children learn within a home, and they learn it by watching us. They notice how we speak to each other across the table, how we let someone else have that last piece of bread, how we wait our turn to speak so as not to interrupt, and how we respond to others&#8217; needs. They learn whether we hold too tightly to what we have or live with open hands.</p><p>Around the table, we practice gratitude and sharing in small, consistent ways. Over time, those moments shape the heart of a home. The table becomes a place where generosity is not just taught, but lived, and where joyful hearts are formed through what is given, received, and shared. What is practiced here does not stay here. It is carried into the way we live, give, and love beyond the table.</p><p>Together with you,</p><p>Lisa Lou</p><p>If this reminds you that generosity is being formed in the small moments at your table, share it with a friend who is raising a family and wants to do it with intention. Invite her to begin where she is, with what she has.</p><p><em>This is part two of the Wholehearted series on lasting joy. If you missed part one, you can go back and read it before continuing.</em></p>]]></content:encoded></item><item><title><![CDATA[Wholehearted: Where True Joy Begins]]></title><description><![CDATA[Why lasting joy is not found in circumstances but formed in a life aligned with God]]></description><link>https://celebratebylisalou.substack.com/p/wholehearted-where-true-joy-begins</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/wholehearted-where-true-joy-begins</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 07 Apr 2026 12:31:36 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/0c261a6d-6052-40a4-9e8a-d5d1c5187cdd_1081x978.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!g4KC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!g4KC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg 424w, https://substackcdn.com/image/fetch/$s_!g4KC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg 848w, https://substackcdn.com/image/fetch/$s_!g4KC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!g4KC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!g4KC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg" width="1081" height="978" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:978,&quot;width&quot;:1081,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:421520,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/193423763?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!g4KC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg 424w, https://substackcdn.com/image/fetch/$s_!g4KC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg 848w, https://substackcdn.com/image/fetch/$s_!g4KC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!g4KC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eeeec27-5ec8-4621-9e98-d74e7bef077a_1081x978.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>We often think peace will come when life finally settles. It does not.</em></p><p>The kitchen is quiet before anyone arrives. Plates are stacked, glasses catch the light, and the table is set, but the room still feels unfinished. This is usually the moment I think that once everything is in place, I will feel settled. Once the work is done, I will be able to rest. But that feeling rarely comes from finished circumstances.</p><p>We often believe that if something in our life would change, we will finally feel at peace. If this happens, that changes, or I can just get through this season, then I will finally rest. Then everything will be fine. We keep placing peace somewhere in the future and telling ourselves we will feel better when we get there. But where is &#8220;there?&#8221;</p><p>We all experience seasons that are not easy. I have walked through seasons of hospital stays, infertility, loss, uncertainty, and prayers cried through tears. Just as everyone reading this essay has. Those seasons were not happy ones. But even in the midst of pain and uncertainty, something steady remained. I knew God was present, and that knowledge held when my emotions could not.</p><p>When my dad died at 58 after a lengthy illness, I felt like I could not breathe. My heart hurt, and I missed him terribly. At one point, I said to myself that I needed to separate my heart from my head in order to heal. My heart missed my dad, but my head knew he was with God, and I had to decide which one would lead me.</p><p>I imagined a conversation with God where He said, &#8220;I know you miss your daddy, and I am willing to give him back to you, but he will return in the same condition he was in before. A broken body and suffering. But it is your choice.&#8221;</p><p>Knowing in my mind I would never want my father to suffer again like he had, this helped my heart realize I could find joy, even in sorrow. I could find peace because of what I knew, not because of what I felt. That moment brought clarity in a way nothing else had. I could not rely on my circumstances to bring joy.</p><p>If we do not separate what we feel from what we know, our emotions will lead us to conclusions that are not true. We feel loss and we feel unsettled, so we assume something in our life must change. That is why we keep searching for a better situation that we believe will finally fix us.</p><p>We do this in more subtle ways. We tell ourselves that once this season passes, once this pressure lifts, once something changes, then we will finally feel at peace. But that kind of thinking keeps us waiting on something that was never meant to carry that weight.</p><p>This way of thinking means we are relying on our circumstances to bring the joy and rest we seek. Yet, this is not reality. Yes, we might feel better temporarily, but that peace will not last.</p><p>Years ago, when I read <em>The Law of Happiness</em> by Henry Cloud, he explained that research shows only a small portion of our happiness is tied to circumstances, while a more meaningful portion is shaped by our thoughts and choices. What led him to write the book was his realization that these findings were not new, but that Scripture has been teaching this all along. Yet many of us still spend most of our energy trying to change our circumstances instead of pursuing true joy. We believe a new environment, a new season, or a new outcome will finally give us what we are looking for. But if happiness depends on what is happening around us, we will always be seeking, never fulfilled.</p><p>Joy is different because it is not built on outcomes. Joy is steady because it is rooted in something that does not change. When our lives are grounded in Christ, we are no longer dependent on circumstances to feel at peace, and that changes how we live.</p><p>Wholehearted living does not mean life becomes easy. It means we stop waiting for life to feel complete before we engage with it. We begin to show up to what God has given us with clarity, faith, and obedience, trusting that He is present in all circumstances.</p><p>Scripture calls us to this kind of life. In the Bible, we are told to renew our minds, to give thanks in all things, and to serve God with a whole heart. These are not ways to just control our emotions. These are ways of living that align us with what is true. And this gratitude that we are called to, in good times and bad, is something we must learn. It happens in the ordinary rhythms we return to again and again, often without realizing what is being built.</p><p>Around the table, we begin to tell the truth about our lives. We remind one another what is real. We help each other separate what we feel from what we know. These small, repeated moments shape the atmosphere of a home and, over time, the hearts of the people within it.</p><p>As we return to it, day after day, we begin to see what was true all along. Joy was never waiting for us somewhere in the future. It is being formed in us right now, in the middle of the life we are already living. Not when everything settles, but as we learn to see clearly, to trust what is true, and to return again to what matters.</p><p>Together with you,<br>Lisa Lou</p><p><em>This essay is part of the Wholehearted series on lasting joy. If you would like to begin at the beginning, you can read the previous essay first.</em></p>]]></content:encoded></item><item><title><![CDATA[Wholehearted: A Biblical Path To Lasting Joy]]></title><description><![CDATA[What Scripture reveals about the habits that quietly shape a life of joy]]></description><link>https://celebratebylisalou.substack.com/p/a-biblical-path-to-lasting-joy</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/a-biblical-path-to-lasting-joy</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 31 Mar 2026 12:03:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!9KPT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9KPT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9KPT!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9KPT!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9KPT!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9KPT!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9KPT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg" width="776" height="511" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:511,&quot;width&quot;:776,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:166453,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/192446381?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9KPT!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9KPT!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9KPT!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9KPT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93e78c2e-9ca9-4ae7-b37d-c51d67170149_776x511.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">The table is where a life is shaped</figcaption></figure></div><p><em>The table was set, but no one was rushing.</em></p><p>There is a kind of formation that happens in a home when no one is performing. The table is set. Dinner is simple. Conversation is uneven. Someone reaches for their phone and then thinks better of it. Nothing about the moment feels remarkable, yet something steady is being built beneath the surface.</p><p>The table is where a life is shaped, often without notice.</p><p>Several years ago, I read <em>The Law of Happiness</em> by Dr. Henry Cloud. He studied research conducted to understand what leads to lasting happiness. What led him to write the book was not the research itself, but what it confirmed. The findings were not new. They aligned with principles God has already given us in Scripture.</p><p>That realization clarified something I had sensed but not fully defined. Happiness depends on circumstances. It rises and falls with what is happening around us.</p><p>A child waits for a toy for weeks, convinced it will bring the happiness he has been imagining. For a few days, it does. Then it is left on the floor and eventually disappears into the bottom of the toy bin. This is happiness based on a circumstance.</p><p>Joy is different. It is steadier. It shows up in people whose lives are grounded in God&#8217;s truth. Joy does not change with the wind. It is steady throughout good times and bad. This distinction matters in your home.</p><p>The life you are building is not shaped by a single decision. It is formed through repeated choices. The way you respond to your family. The way you carry responsibility. The way you think, give, and show up each day. These decisions accumulate and over time set the tone of your home.</p><p>This series will walk through those patterns, not as a formula, but as a framework. We will look at what it means to live with purpose, to give with intention, to think with clarity, and to remain engaged in the life God has given you. We will return to calling, responsibility, and the role of faith that orders those priorities.</p><p>Joy does not come from avoiding difficulty. It is formed in how you walk through it. My belief has always been, &#8220;We will rejoice in the journey!&#8221;</p><p>As believers, we are not building random lives. Our relationships and responsibilities belong to a larger story defined by God. When you begin to live in alignment with that truth, your life becomes more stable. You become more consistent in how you respond, more generous in how you give, and more attentive to what matters.</p><p>Over time, you begin to see where that kind of steadiness is actually formed. Not in dramatic moments, but in ordinary ones. In a dinner that feels unremarkable. In conversations that wander. In the decision to stay present instead of being distracted. These moments rarely feel significant, but they are where your daily choices reflect what you believe.</p><p>This is where faith is lived out in daily decisions. Over time, these consistent choices shape the atmosphere of your home and form the kind of life where joy can take root.</p><p>My hope for this series is not that you walk away with new ideas. It is that you begin to see your home for what it is. The small choices you are making are not small. They are forming something that will last.</p><p>The joyful life is not found in perfect circumstances. It is built through steady obedience in the life God has already given you. And often, that obedience looks like something simple. It looks like setting the table when it would be easier not to. It looks like staying present in a conversation instead of checking your phone. It looks like choosing to notice and care for the people right in front of you.</p><p>This is where hospitality begins. Not in performance, but in attention. Not in creating something impressive, but in serving the people God has already placed in your home.</p><p>And over time, these small acts of faithfulness shape more than a single evening. They shape the atmosphere of your home, the relationships within it, and the kind of life your family experiences together.</p><p>It may look like an ordinary dinner at the end of a long day. No one rushing. Conversation unfolding slowly. Nothing remarkable by most standards. But this is where joy is formed.</p><p> This is where faith is practiced. And this is where hospitality becomes a way of life.</p><p>The table shapes the home.<br>The home shapes families.<br>Families shape society.</p><p>Together with you,<br>Lisa Lou</p><p>If you are building a home where small moments shape something lasting, share this essay with a woman doing the same work beside you. Send it to someone whose table is forming and changing lives more than she can see.</p>]]></content:encoded></item><item><title><![CDATA[Three Moves Ahead: What Chess Can Teach Families About Critical Thinking]]></title><description><![CDATA[How thoughtful conversations at the family table shape discernment, conviction, and wisdom]]></description><link>https://celebratebylisalou.substack.com/p/three-moves-ahead-what-chess-can</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/three-moves-ahead-what-chess-can</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Sun, 22 Mar 2026 19:24:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!71NF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!71NF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!71NF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg 424w, https://substackcdn.com/image/fetch/$s_!71NF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg 848w, https://substackcdn.com/image/fetch/$s_!71NF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!71NF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!71NF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg" width="1035" height="741" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:741,&quot;width&quot;:1035,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!71NF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg 424w, https://substackcdn.com/image/fetch/$s_!71NF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg 848w, https://substackcdn.com/image/fetch/$s_!71NF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!71NF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0caba3d9-9120-49b7-9fb4-1450a1d25408_1035x741.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Around the board we learned to pause, listen, and think three chess moves ahead.</figcaption></figure></div><p><em>Wisdom rarely comes from reacting quickly. It grows from learning to see the entire board.</em></p><p>Our family has spent many hours gathered around a chessboard, the pieces worn from years of use. We are amateurs, with deeply competitive spirits, and this game has been a part of our family life for decades. It is less about mastery and more about presence, about sitting across from one another and thinking beyond the immediate move. Even now, wherever we might be, when my husband and son see a chessboard, they pause, and without a word, take their seats.</p><p>What began as a simple activity has become something more lasting. In our home, chess has shaped the way we think, teaching us to anticipate and see beyond what is right in front of us. It has quietly trained us to consider consequences, to pause before reacting, and to think three moves ahead. This kind of thinking shapes what happens far beyond the board, including the conversations that form our children around the table. This formation shapes the atmosphere of a home and, over time, the strength of a family.</p><p>When global tensions rise and headlines remind us how fragile and interconnected the world can feel, we are reminded that the decisions of nations ripple into everyday life. It touches energy markets, diplomatic alliances, economic stability, and global security. Decisions made thousands of miles away often find their way into our neighborhoods, communities, and even our dinner conversations.</p><p>In moments like these, the question is not simply what will happen next, but how leaders think when the stakes are high. Several years ago, Christopher and I attended the American Enterprise Institute World Forum, where leaders and scholars from around the world gathered to wrestle with global issues. During our time there, we participated in a war game built around a realistic Middle East conflict where Iran attacked a neighboring country and disabled significant oil reserves throughout the region.</p><p>Markets trembled, alliances strained, and every decision we were asked to make had layered consequences. Our table was asked a straightforward but weighty question. How should the United States respond? What became immediately clear was that no decision could be made in isolation. If we chose one path, how would adversaries react? If we delayed action, what message would that send to allies? If we applied economic pressure, what unintended consequences would follow?</p><p>Just when we felt confident in a course of action, new intelligence would surface and alter the landscape, forcing us to reconsider our previous decisions. The exercise demanded that we think beyond the immediate moment. As I listened to the discussion unfold, I was struck by how easily decisions become dangerous when they are shaped by partial information or emotional urgency. Wisdom required that we consider the entire picture, not simply the portion that supported our preference.</p><p>During the exercise, we were told this was not just an academic scenario created for our conference, but one that had been used in real settings to train military leaders from different countries. In one example, a foreign military group was given the same playbook we were working through. They made decisions based on their own national perspective, history, and priorities.</p><p>Then they were asked to review the same facts again, but this time to think and respond as the American military would. When the lens shifted, their decisions shifted, too. The same situation, the same information, but a completely different conclusion when viewed through a different framework.</p><p>That moment stayed with me because it revealed something easy to forget. People do not arrive at their perspectives randomly. Their views are shaped by history, experience, culture, and responsibility. When we only listen to voices that mirror our own, we are not strengthening our understanding. We are narrowing it.</p><p>We may still arrive at different conclusions, and at times we should. But wisdom calls us to seek understanding before judgment. It asks us to consider not only what we believe, but why someone else might see the same situation differently. And that kind of thinking begins at home, often long before a child has the language to explain it.</p><p>I was reminded of something from my own childhood. My father was a landman, and when I was about eleven years old, my school friends and I were discussing the rising price of gasoline. Many of them were upset because their parents were paying more at the pump, while I was excited because in our home, rising oil prices meant opportunity. None of us understood global markets or foreign policy. We were simply repeating what we had heard around our dinner tables the night before, without fully understanding it.</p><p>That pattern continued into adulthood in a different way. My husband grew up in Houston, but during his school years his grandparents lived in Washington D.C. His grandfather served as the first Executive Director of the Business Roundtable, engaging with U.S. presidents from Jimmy Carter to George H. W. Bush. You can imagine how lively our dinners became when we gathered together. By the time dessert was served, we were always deep in conversations about the issues of the day that were shaping our country.</p><p>What I remember most is not the positions Granddaddy Post held, but the way he led the conversation. He had a steady, thoughtful presence that shaped the tone of the table. He would listen carefully, ask questions, and then walk us through perspectives we had not yet considered. Even when we knew he agreed with us, he would take the time to show us the other side.</p><p>He often reminded us, both directly and by example, that there is a difference between politicians and statesmen. A politician may argue a position, but a statesman seeks understanding before judgment. Around that table, we were not taught to win arguments. We were taught to think more deeply, to listen more carefully, and to hold conviction with humility.</p><p>That kind of posture feels increasingly rare. Many today struggle to examine an issue without emotion leading the way, and as a result, conversations fracture more quickly. But teaching someone to see the other side is not the same as asking them to agree. It is simply asking them to understand. And understanding is where unity begins.</p><p>Children learn about life around the table, long before they have the language to explain what they are absorbing. They learn how their family interprets global events, how they respond to economic shifts, and how they speak about people with whom they disagree. They absorb tone, posture, and priority, and over time, those patterns become the foundation of how they think.</p><p>Yet too often I hear families say that they do not talk about politics or that they avoid conversations about faith. The intention may be to protect peace, but silence does not prepare a child for the world they will enter. If we do not teach our children how to think about these matters, someone else will, often without depth, context, or care.</p><p>The goal is not to dictate conclusions but to cultivate discernment. When our son was younger, he would often repeat the beliefs we had taught him, and at first, it felt reassuring. But over time, I realized he was simply echoing what he had heard rather than understanding why he believed it. That recognition led us to shift our approach.</p><p>Instead of affirming every answer, I began asking questions. I would take the opposite position and challenge our son, asking him to explain his reasoning and consider other perspectives. He had to wrestle with ideas, examine assumptions, and articulate his thoughts. A child who only repeats what he has been told may feel confident in familiar settings, but that confidence will not hold when it is tested. A child who has learned to think, to question, and to reason develops conviction that is both steady and humble.</p><p>We are living in a time when many curate their information as carefully as they curate their photos. Social media makes it easy to follow only the voices that affirm what we already believe, which narrows understanding rather than strengthening it. These spaces reward urgency and outrage, long before truth has surfaced. As a result, our children are growing up in an environment where opinions are formed quickly and rarely examined for accuracy.</p><p>Teaching them to think three moves ahead now includes teaching them to pause, to verify information, and to ask who benefits from a message. It also means teaching them to recognize when something is not worth their time.</p><p>It is remarkably easy to spend hours in arguments with people we will never meet, conversations that rarely lead to understanding and almost never bear fruit. At some point, we must ask whether the hours we spend scrolling are the best use of our time, and whether that time positively or negatively affected the people sitting right in front of us.</p><p>Scripture reminds us that how we spend our time matters, and that we are called to use it wisely. We are told to be careful how we live, to walk in wisdom, and to make the most of what has been given to us. Time is not endless. It is a gift, and how we use it reflects what we value.</p><p>This is something I have had to learn in my own life. Even in the midst of building what I believe God has called me to, I begin most mornings with a simple prayer. &#8220;God, what are we doing today? Show me where You want me to spend my time in a way that honors You.&#8221;</p><p>Discernment is not only about what we believe, but also about how we steward the hours we have been given.</p><p>There is also a relational layer that we must not overlook. Beneath those hostile, argumentative social media exchanges, loneliness, insecurity, and the desire to be heard and valued are often at work. Yet those interactions rarely produce understanding. More often, they harden positions and close hearts.</p><p>When children hear parents speak about others with contempt, something formative is happening. They are not just learning opinions, they are learning how to treat people when they disagree. When we use words that demean, label, or belittle those who think differently, we are not simply expressing frustration. We are teaching our children that people who disagree are somehow less worthy of our respect. Over time, that pattern teaches a child to become divisive rather than developing a character of understanding. A child who hears the adults around them speak with contempt learns that certain people are worth dismissing.</p><p>Scripture reminds us that the anger of man does not produce the righteousness of God. Strong conviction and deep kindness are not opposites. They are companions, and our children must see both lived out in our homes.</p><p>One of the simplest tools our family used to cultivate this kind of thinking was the game of chess. We did not begin with strategy. We would sit at the board and let our son become familiar with the pieces, touching them and creating his own imaginary battles. Curiosity always comes before mastery.</p><p>Now, as we watch the next generation grow, that same pattern is unfolding again. Our grandson recently sat at the chess table, small hands reaching for the pieces with delight. As he studied the board, we began calling the king the strongman, helping him remember it was the most important piece. He held it with a seriousness that showed us he understood its importance.</p><p>He does not yet understand the rules or the strategy, but he is already learning something deeper. He is learning that each piece has a role, that each move matters, and that the game is not about reacting quickly but about paying attention.</p><p>Over time, the structure of the game shapes the mind. Each piece has a role, each move carries consequence, and no decision exists in isolation. You cannot focus on one corner of the board without considering how it affects the whole. In many ways, chess becomes a quiet tutor in foresight, patience, and responsibility.</p><p>In a world saturated with information and opinion, our children must learn to step back and examine the whole. They must be taught to ask thoughtful questions, to seek multiple perspectives, and to weigh ideas carefully. That kind of formation occurs most naturally within a healthy home, and the table remains one of the most consistent places where it takes root.</p><p>It happens when families talk about current events with calm and clarity rather than outrage. It happens when parents model respectful disagreement, thoughtful reasoning, and confidence grounded in faith. It happens when children feel safe enough to wrestle with ideas and strong enough to stand when those ideas are tested.</p><p>The dinner table is more than a place for nourishment. It is a place of formation, where we keep conversation simple, set clear expectations, and ask one guiding question, how may I serve the people sitting across from me. Around that table, children learn not only what to think, but how to think.</p><p>Healthy homes do not happen accidentally. They are cultivated intentionally through shared rhythms, meaningful conversation, and spiritual grounding. Teaching a child how to think is one of the most lasting gifts we can give.</p><p>Scripture reminds us that the horse is made ready for the day of battle, but the victory belongs to the Lord. We cannot control global conflict or prevent every distortion of truth, but we can steward what has been entrusted to us. We can preserve the family, protect the table, and shape the way the next generation learns to think.</p><p>And it often begins in a quiet moment, with a chessboard between us, where a child learns to pause and see beyond the next move. Over time, those small moments of attention and conversation teach them to think three moves ahead, to see the entire board, and to stand with conviction when it matters most.</p><p>This is how we preserve the family, and this is how we steward the next generation well.</p><p>Together with you,<br>Lisa Lou</p><p>If this article made you think about the conversations around your own table, share it with someone who is building a home alongside you. These are the moments that shape families, often in ways we only recognize years later.</p>]]></content:encoded></item><item><title><![CDATA[Why I Love the Houston Rodeo]]></title><description><![CDATA[Trail Riders, Ranchers, and the Spirit That Built This City]]></description><link>https://celebratebylisalou.substack.com/p/why-i-love-the-houston-rodeo</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/why-i-love-the-houston-rodeo</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 17 Mar 2026 17:30:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hsv-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hsv-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hsv-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png 424w, https://substackcdn.com/image/fetch/$s_!hsv-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png 848w, https://substackcdn.com/image/fetch/$s_!hsv-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png 1272w, https://substackcdn.com/image/fetch/$s_!hsv-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hsv-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png" width="662" height="403" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:403,&quot;width&quot;:662,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:506581,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://celebratebylisalou.substack.com/i/191214801?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hsv-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png 424w, https://substackcdn.com/image/fetch/$s_!hsv-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png 848w, https://substackcdn.com/image/fetch/$s_!hsv-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png 1272w, https://substackcdn.com/image/fetch/$s_!hsv-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82c5a0df-9a82-43b5-96c0-f29fde2ebdf2_662x403.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>Every spring, Texas remembers who it is, and sometimes it arrives on horseback.</em></p><p>If you grew up in Texas, you know the feeling. Spring arrives and the land begins to change almost overnight. Bluebonnets push through open pastures and stretch across the fields in ribbons of blue while azaleas brighten neighborhoods throughout Houston. The air grows warmer, the highways begin to bloom, and the season that shaped so many Texas memories quietly returns.</p><p>For many families, those first blooms signal something else entirely. They mean rodeo season has arrived in Houston. Before the lights come on inside NRG Stadium and the first bull rider nods his head in the arena, horses begin appearing on the outskirts of the city.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://celebratebylisalou.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Riders make their way slowly toward downtown, their horses&#8217; hooves echoing across pavement and gravel as glass towers rise in the distance. It is a striking moment when two worlds meet as the modern skyline of the fourth largest city in America stands beside the frontier spirit that shaped Texas before skyscrapers were imagined. The riders carry the quiet confidence of people who know the land well.</p><p>What many do not realize is that most of those riders have already spent nearly two weeks on horseback before reaching Houston. Several of the trail rides travel more than one hundred miles across the state, covering ten to twenty miles each day before finally entering the city. Along the way the riders pass through farmland and small towns where communities gather along the roadside to welcome them and send them onward toward Houston.</p><p>Each evening the riders set camp together while horses are fed and meals are prepared over open fires. As night settles in, the rhythm of the day begins to slow, and the campfire becomes the center of the gathering. Someone pulls out a guitar, coffee warms in a metal pot, and supper is passed from hand to hand beneath the wide Texas sky.</p><p>Stories stretch late into the night as riders talk about the miles behind them and the trail still ahead. It may not look like a dining room table, but the rhythm is the same one families have practiced for generations. People who have traveled together gather to break bread, share stories, and remember who they are.</p><p>Before the riders reach Houston, they have already shared days in the saddle and nights around the fire that bind them together like family. By the time those horses ride beneath the towering buildings of downtown Houston, it feels as though history itself has stepped into the present. They carry the spirit of the open range into the heart of a modern global city.</p><p>Watching the trail riders enter Houston is a powerful reminder that progress does not erase heritage but carries it forward into the future. Many Texans recognize pieces of their own family stories in moments like these. The rodeo becomes a place where personal memory and shared culture meet.</p><p>The rodeo is not simply an event on the calendar. It is the largest livestock exhibition and rodeo in the world, and it carries with it generations of grit, agriculture, family pride, and the kind of courage that has always shaped Texas. What people outside Houston may not realize is that the rodeo is also one of the most extraordinary philanthropic efforts in the country.</p><p>Each year the Houston Livestock Show and Rodeo awards more than thirty million dollars in scholarships and educational programs to Texas youth. More than thirty-five thousand volunteers give their time each year to make the rodeo possible. What begins as a celebration of ranch life becomes a powerful investment in the next generation.</p><p>Recently I attended the Ranching and Wildlife Auction and Luncheon, one of the many events that support the rodeo&#8217;s mission. The event opened in prayer and the room stood together to sing the National Anthem. In that moment it was clear this gathering was about more than fundraising.</p><p>The room was filled with gratitude, faith, and a shared commitment to stewarding the land and investing in young people. It is one of the reasons I love the Houston Livestock Show and Rodeo so deeply. The rodeo reflects who Texans believe themselves to be at their best.</p><p>We admire resilience, celebrate hard work, and cheer for those willing to take risks with courage and determination. Many rodeo events grew out of real ranch work. Steer wrestling, often called bulldogging, is one of the most dramatic examples.</p><p>A cowboy races alongside a steer on horseback, leaps from his horse onto the animal, and wrestles it to the ground using strength and timing. The entire event often lasts only a few seconds, yet those seconds reflect skills ranchers once depended upon across the open range. The arena becomes a reminder of the work that shaped daily life.</p><p>Those ranching traditions run deep in Texas life, and even in a city as large and modern as Houston it is surprisingly easy to trace family stories back to ranching and land. Many Texans living in cities today are only a generation or two removed from cattle, horses, and long days of work outdoors. The distance between the skyline and the ranch is often much shorter than people realize.</p><p>In our own family those connections are especially close. My grandfather once ranched alongside a man whose family would later become part of rodeo history. His partner&#8217;s son-in-law is Hunter Cure, widely known in the rodeo world for his accolades as a professional steer wrestler.</p><p>In Texas it often seems that if you follow the threads of family and friendship long enough, they eventually lead back to ranching, horses, and the traditions that shaped this state. Those connections are part of the quiet cultural fabric of Texas life.</p><p>Growing up in Texas, one of the first pairs of shoes most children receive are boots. Not long after that they learn how to use a boot jack to pull them off after a long day outside. Boots are not simply fashion here. They are part of life.</p><p>Over the years I saved most of my son&#8217;s boots from when he was growing up. Today they sit displayed in order of their size, each pair marking another season of childhood. Some are scuffed from long days of play while others still carry dust from time spent on the ranch. One pair still holds dried mud from the day he stepped into a mud pit and sank up to his waist. </p><p>Each pair carries a story, and like most family stories in Texas many of them were first told around the dinner table.</p><p>Those memories take me back even further to my own childhood visits to my grandfather&#8217;s ranch in West Texas. I was very much the city girl who loved visiting the open pastures. My grandfather broke in his own horses just enough to use them for rounding up cattle, and patience with inexperienced riders was not always part of a horse&#8217;s personality. Being bucked off more than once, I learned that lesson the hard way, but I always climbed back into the saddle.</p><p>Those moments were part of the education of ranch life. Ranching demanded grit and perseverance, and I saw this in my grandfather as he worked from sunrise until the sun disappeared behind the West Texas horizon.</p><p>I remember helping him bottle feed a calf that had grown too weak to nurse and watching him swing a lasso with practiced ease as he gathered cattle across the pasture. Ranch work was never glamorous because it required toughness, endurance, and faith that the work of the day would bear fruit.</p><p>Yet no matter how long the hours were, my grandfather was always home in time for family dinner. Looking back now, I realize those evenings around the table mattered just as much as the work that filled the day. Around that table stories were told, lessons were shared, and gratitude for God&#8217;s provision quietly became part of the rhythm of our lives.</p><p>Whether around a kitchen table or a campfire on the trail, people have always gathered to share food and tell the stories that shaped who they have become.</p><p>That same spirit of grit and perseverance did not remain only on ranches across Texas. It followed people into cities like Houston and helped shape the character of this place. Houston is widely known as the Energy Capital of the World, but its story reaches far beyond oil and gas.</p><p>The largest medical center in the world stands here, and just down the road NASA&#8217;s Johnson Space Center helped launch humanity into space. The Port of Houston moves enormous volumes of global commerce and connects the city to markets around the world.</p><p>More than ninety nations maintain consulates here, making Houston one of the most internationally connected and culturally diverse cities in the country. Yet every spring this global city pauses to celebrate something much older.</p><p>The Houston Livestock Show and Rodeo brings together boots, cattle, music, and ranching traditions in the heart of a city shaping industries across the world. The rodeo captures something unique about Houston because global commerce, international diplomacy, world class medicine, and space exploration exist comfortably alongside boots, cattle, and country music.</p><p>In Houston, these worlds do not compete with one another. They belong together.</p><p>As the final days of the rodeo approach and the crowds continue flowing through the gates, something quieter is also happening across the city. Families return home each night, and boots are kicked off by the door while someone begins telling the story of the bull rider who lasted eight seconds. Another laughs about the funnel cake that was too large to finish while a child describes the animals in the livestock barns with wide eyed excitement. </p><p>The energy of the rodeo slowly turns into family memories.</p><p>These stories are almost always told around a table. It may be a kitchen table late at night or a breakfast table the next morning. But no matter the setting, parents speak with their children about courage, generosity, responsibility, and gratitude while the stories of the rodeo begin to settle into family memory. Around those tables the character of Houston quietly passes from one generation to the next.</p><p>The table has always been where the next generation learns who they are and what matters most.</p><p>When spring returns to Texas each year and the bluebonnets begin spreading across the fields again, the trail riders will once more make their way toward the city skyline. When they do, the rodeo feels less like an event and more like something familiar returning home.</p><p>It is a tradition carried forward by riders on the trail, families around their tables, and a city that still remembers the spirit that built it.</p><p>Together with you,<br>Lisa Lou</p><p>If this story reminds you of something you love about Texas or about Houston, share it with someone who grew up with boots by the door and stories around the table. Traditions like these stay alive because we keep telling the stories.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://celebratebylisalou.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Before We Begin: Why the Table Still Matters]]></title><description><![CDATA[Why the Table Is the Anchor of the Home]]></description><link>https://celebratebylisalou.substack.com/p/before-we-begin-why-the-table-still</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/before-we-begin-why-the-table-still</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 10 Mar 2026 23:23:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!k0zc!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1fee7e1-68de-4912-8606-ca9a750170d4_800x800.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Long before families shape the world around them, the conversations around their tables quietly begin shaping them.</em></p><p>If you have found your way here, I imagine one of two things may be true. You may want to feel more confident in social settings, whether at the table, at work, or in conversation. Or you may sense that something in our culture has shifted and you are not quite sure how to respond. For many people, the truth is actually both.</p><p>We live in a world filled with constant communication and yet marked by a quiet kind of disconnection. We have endless ways to message one another, but meaningful conversations feel increasingly rare. Social media presents images of beautifully styled tables and elaborate dinner parties, yet many homes rarely gather people around a table at all. Somewhere along the way we began confusing entertaining with hospitality, performing instead of connecting and impressing instead of welcoming.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://celebratebylisalou.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>For many women, the hesitation is not a lack of desire to host others. It is fear. Fear that the house is not beautiful enough. Fear that the meal will not turn out right. Fear that the evening will feel awkward or that guests will not enjoy themselves. When hospitality becomes tangled with perfectionism, many people quietly decide it is easier not to host at all.</p><p>Yet the table has always been far more important than we often realize. Researchers have spent decades studying the influence of shared meals, and their findings are remarkably consistent. Children who regularly gather around a table with others experience stronger emotional health, have a richer vocabulary, and develop deeper relationships with their parents. Around the table children learn how adults think, how disagreements are handled, and how conversations unfold. The rhythms practiced at the table quietly shape the culture of a home.</p><p>But the influence of the table does not stop with the family. When a table opens beyond the household to include friends, neighbors, and newcomers, something deeper begins to form. Communities are built through shared meals. Friendships deepen over ordinary dinners. Conversations that might never happen elsewhere unfold naturally across the table. Hospitality extends the influence of the home beyond the front door, creating places where people experience belonging.</p><p>This is why I believe something very simple but very powerful.</p><p>The table shapes the home.<br>The home shapes families.<br>Families shape society.</p><p>The conversations that happen around our tables influence how children learn to think, how families stay connected, and how communities grow stronger. When homes open in hospitality, those quiet gatherings have a multiplying effect across friendships, neighborhoods, churches, and communities.</p><p>My work exists to help more people open their homes, gather around their tables, and rediscover the quiet influence that begins there.</p><p>Here we will talk about the practical skills that make social life more natural and gatherings more meaningful. We will explore etiquette, soft skills, and the quiet awareness that allows people to move comfortably through conversations and social settings. We will also reflect on cultural questions and current events, because the conversations that happen around the table often shape how our children learn to interpret the world.</p><p>The table is not only where we share meals. It is where we pass along perspective, values, faith, and wisdom.</p><p>Etiquette, when properly understood, is not about a set of snooty social customs. It is about awareness and consideration. It is the quiet skill of creating environments where people feel safe, seen, and valued. When practiced with humility, etiquette becomes less about rules and more about leadership. And that kind of leadership often begins in the most ordinary place of all: the table.</p><p>The table is not simply a piece of furniture. It is the anchor of the home. Anchors do not eliminate storms, but they steady a vessel when the waters become rough. In the same way, when life feels rushed or fragmented, the table becomes the place where people slow down long enough to see one another clearly. It is where spouses reconnect, children learn how to speak and listen with respect, and friends share stories that turn into lasting relationships.</p><p>Over five decades of hosting, attending, planning, fumbling, laughing, and even launching a piece of chicken across the head table at a black-tie event, I have learned something simple but powerful. People rarely remember your centerpiece or your menu. What they remember most clearly is how you made them feel.</p><p>One distinction you will hear often here is the difference between entertaining and hospitality. Entertaining focuses primarily on presentation. Hospitality focuses on people. Both have their place, but when entertaining becomes more important than hospitality, our priorities have turned upside down.</p><p>When hospitality leads, something remarkable happens. Homes open. Conversations deepen. People feel welcomed instead of evaluated. The table becomes less about performance and more about service.</p><p>For the moments when hosting begins to feel overwhelming, I return to three simple principles that have guided gatherings in our home for many years. First, keep it simple. Gatherings should be accessible and repeatable without unnecessary pressure. Second, manage expectations so guests understand the tone of the evening, and no one carries anxiety about whether everything will go perfectly. Third, filter every decision through a single question: how may I best serve the people at my table? And that, my friends, is what we call hospitality.</p><p>You do not need a larger home, flawless execution, or fine china to begin. What you need most is presence, intention, and the willingness to open both your door and your heart.</p><p>When the table shapes the home, families grow stronger. When those same tables open in hospitality to others, communities begin to form. And when families and communities grow stronger, society itself is strengthened. And this is why the table still matters.</p><p>So, wherever you are reading from, consider this your invitation. Your seat at my table is waiting.</p><p>Together with you,<br>Lisa Lou</p><p><em><a href="https://open.substack.com/pub/celebratebylisalou/p/about-lisa-lou?r=6fuylp&amp;utm_campaign=post&amp;utm_medium=web">If you are new here, you may enjoy reading About Lisa Lou, where I share more of my story.</a></em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://celebratebylisalou.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[About Lisa Lou]]></title><description><![CDATA[Why the Table Still Matters]]></description><link>https://celebratebylisalou.substack.com/p/about-lisa-lou</link><guid isPermaLink="false">https://celebratebylisalou.substack.com/p/about-lisa-lou</guid><dc:creator><![CDATA[Celebrate By Lisa Lou]]></dc:creator><pubDate>Tue, 10 Mar 2026 21:49:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!k0zc!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1fee7e1-68de-4912-8606-ca9a750170d4_800x800.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>About Lisa Lou</strong></p><p>My name is Lisa LaBrant Zook, though most people simply call me Lisa Lou. I was born and raised in Houston, but my family&#8217;s roots run deep in West Texas, where it is common to call someone by both their first and middle name. With Louise as my middle name, &#8220;Lisa Lou&#8221; simply stuck. It is friendly, down to earth, and just a little bit Southern, which suits me perfectly.</p><p>For most of my life I have believed in something very simple but very powerful: the table shapes the home, the home shapes families, and families shape society. When people gather around a table, conversations occur that do not happen anywhere else. Children learn how adults think. Friends share stories that turn into lasting relationships. Families reconnect after long days. The table quietly becomes the place where life is formed.</p><p>Yet somewhere along the way, many people began to feel anxious about hosting. Beautiful images of perfectly styled gatherings have made ordinary people believe their homes must be flawless before they can welcome others in. Instead of gathering with others, many quietly decide it is easier not to host at all. My work exists to help change that.</p><p>Through my writing, teaching, and the Celebrate By Lisa Lou community, I help women move past the fear of hosting by reframing entertaining through the lens of hospitality. Entertaining focuses on presentation, while hospitality focuses on people. When hospitality leads, homes open and gatherings become less about performance and more about connection.</p><p>Over the years I have worn many hats: entrepreneur, speaker, event planner, etiquette enthusiast, mentor, fundraiser, and, most importantly, wife, mother, and grandmother. I graduated from Texas Tech University with a degree in journalism and later received certification from the Charleston School of Protocol. Along the way I have chaired major fundraisers, hosted events for leaders at every level of government, and served on more boards than I can count. But my favorite gatherings are still the simple ones around my own dinner table.</p><p>In 2023 I launched Celebrate By Lisa Lou, a Houston boutique dedicated to beautiful tablescapes, thoughtful hostess gifts, and luxury gift wrapping, with one hundred percent of profits supporting local children&#8217;s charities. What began as a small shop quickly became something more meaningful: a community centered around the idea that gathering people together still matters.</p><p>Many people know me from the short videos I share online where I teach practical soft skills such as mastering small talk, exiting conversations gracefully, and navigating social situations with confidence. I sometimes joke that I am the &#8220;perfectly imperfect teacher of soft skills,&#8221; not because I do everything right, but because I have made nearly every mistake in the book.</p><p>I have launched a piece of chicken across a table at a black-tie event while trying to politely cut the rubbery meat. I once broke a toe during a pedicure but still managed to slip into my new high heels so I would look my best while limping to my son&#8217;s football award banquet. I also broke another toe an hour before heading to an art gala at Parliament in London. Imagine walking through those regal halls of government in my bare feet! Life is full of moments that do not go according to plan, and the only sensible response is often to laugh and keep going. My goal is never to make people perfect. My goal is to make people confident.</p><p>Etiquette, when properly understood, is not about rigid rules or social status. It is about awareness and kindness. It is about creating environments where people feel welcome and valued. When you understand the reason behind a rule, you can apply it with grace and even adapt it when necessary.</p><p>If you ask me a question about etiquette, you will hear me begin the same way with each answer: &#8220;Let me explain why.&#8221; Once you understand the reason behind something, it becomes much easier to remember and apply.</p><p>At home, my husband Christopher and I have always tried to keep life centered around faith, family, and hospitality. Christopher is my high school sweetheart, my best friend, and the encouragement behind everything I do. Together we are the proud parents of our son Christopher, Jr., and our daughter-in-law Cecelia, and we are Lolli and Pops to our two wonderful grandchildren, Tripp and Madelyn.</p><p>When I am not writing or teaching, you will likely find me with our two dogs, Colonel the black lab and Louie the dachshund, out at our family ranch in Chappell Hill, Texas, or enjoying the mountains of North Carolina. I would happily spend most days in cowboy boots and a denim dress walking hand in hand with my husband.</p><p>Above everything else in my life is my faith. My Lord and Savior Jesus Christ is the foundation of everything I do. Every table I set, every gathering I host, and every message I share flows from that center.</p><p>This Substack is a place where we will talk about hospitality, etiquette, the art of conversation, and the cultural questions that shape how our families live and think. Some essays will be practical, lighthearted, and serve as an entertaining guide. Others will reflect on deeper cultural issues and current events. But they will all return to the same idea.</p><p>The table shapes the home.<br>The home shapes families.<br>Families shape society.</p><p>If we can help more people open their homes, gather around their tables, and welcome others with warmth and confidence, we can strengthen families and rebuild something our culture deeply needs: connection.</p><p>So, wherever you are reading from, consider this your invitation. Your seat at my table is waiting.</p><p>Together with you,<br>Lisa Lou</p>]]></content:encoded></item></channel></rss>